Partner WOD tomorrow!!! Hot Shots 19! “Hotshot 19” Hero WOD 6 Rounds: 60 Air Squats 38 Power Cleans 135# /95# 14 Strict Pull Ups 400M Run together!
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See AllNew Year! New Begging’s announcement! 🎉🏋️♀️ Happy New Year, Gym Family! 🏋️♂️🎉 As we step into 2025, let’s celebrate all the...
HAPPY NEW YEARS EVE!! REMINDER THERE IS NO 6PM CLASS TONIGHT. CONDITIONING: 12/31 NYE WOD! For Time 31 Push Presses(95/65 (75/55 lb) 31...
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