StephanieFeb 20, 20181 min readWednesday Feb 21st WODSkill: Coaches Choice 25 minute AMRAP: 400m run (split btwn partners) 20 box jumps (24/20) 20 Power Snatches (115/75) 20 thrusters (115/75)
Skill: Coaches Choice 25 minute AMRAP: 400m run (split btwn partners) 20 box jumps (24/20) 20 Power Snatches (115/75) 20 thrusters (115/75)
Saturday 01/11/2025Happy Saturday, let's make the most of the new day! Partner WOD For Time (30 minute cap): Buy-In (Split reps evenly): -144 DB Box...