Skill: Open Gym
Conditioning:
18min Amrap
200 M Run
50 Wall Balls
40 Burpees
30 Power Cleans ( 115/75)
20 Push Press
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See AllNew Year! New Begging’s announcement! 🎉🏋️♀️ Happy New Year, Gym Family! 🏋️♂️🎉 As we step into 2025, let’s celebrate all the...
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